↧
Image may be NSFW.
Clik here to view.
Clik here to view.
Five ways to boost your digestive health before festive season
While we are busy celebrating festivals, our bodies work overtime to digest the heavy festive food. They might be delicious, but they put pressure on our liver and digestive system. Control your diet...
View Article
Image may be NSFW.
Clik here to view.
Clik here to view.
How to fast and be healthy this Navratri
Fasting for nine days during the Navratri festival will not harm your health if you learn how not to starve or eat later in a balanced manner, experts suggest. Dr Anup Dhir, senior consultant at Apollo...
View Article